The Path To Peace Free Online Course

Four Progressive Guided Meditation Classes. From the essentials of mindfulness to deep insight into your true nature

1st Guided Meditation - Calm Abiding & Mindfulness (45m)

The first guided meditation helps you to experience stable attention, develop clarity and focus. It teaches you how to not be distracted by thoughts and to reamain calm. It also starts with an introduction about why we meditate and its many benefits for yourself and others.

2nd Guided Meditation - 3 Chakras Unlocking Power, Love & Wisdom (45min)

The second guided meditation takes you deeper into three main energy centres (chakras) of your body to help experience and unlock natural power, love and intuition from within. Connecting and activating these energy centres helps to purify blocks and shift old trauma. This is a quick and powerful method to open the mind and prepare for the deepest realisation of inner peace and freedom.

3rd Guided Meditation - Special Insight Into The Nature Of Mind (45min)

This powerful guided meditation introduces you to your naturally occurring unbounded awareness through introspection and self-enquiry. This helps you to experience the bliss and spaciousness of your divine hidden treasure of awareness. Self inquiry is one of the most direct paths to understanding the truth of who you are and this guided meditation is a powerful way to bring deep insights about yourself.

4th Guided Meditation - Awakening Pure Presence (45min)

This last guided meditation is the combination of all previous meditations of calming the mind, chakras and self inquiry. You are then fully prepared to experience the natural bliss of effortless awareness. The experience of real meditation is a Way of contentment and simplicity known as pure being or pure presence. A Way of being that is free, natural and authentic. This last meditation will introduce you to your enlightened nature and show you how to be just that.

Your Instructor

Chad Foreman
Chad Foreman

Chad Foreman is the founder of The Way of Meditation and has been teaching meditation since 2003. He is a former Buddhist monk who spent six years living in a retreat hut studying and practicing meditation full time. He has received initiations and teachings from some of the most highly esteemed Tibetan Buddhist masters of our time. Chad's sense of humor, warmth and easy going teaching style make profound and ancient meditation methods easy to understand and accessible to everyone. He has written hundreds of meditation articles, taught workshops around the world, designed the online 21 Day Meditation Challenge, offers private meditation coaching, appeared in dozens of podcasts and has maintained his own daily meditation practice for over 20 years.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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